Strong Green

Strong Green

celery, cabbage, spinach, ginger, lemon

Celery

Celery

Contains vitamins, minerals and plant nutrients that may help with the following:

  • Anti-inflammatory, antibacterial, antiviral and antioxidant agent
  • Reducing blood sugar levels
  • Protecting against oxidative damage that may cause cancer and accelerated ageing

Vitamins

  • K

Minerals

Not a significant source

Cabbage

Cabbage

Contains vitamins, minerals and plant nutrients that may help with the following:

  • Reducing chronic inflammation that is associated with many diseases such as heart disease
  • Preventing or fighting certain cancers due to vitamin C as a powerful antioxidant
  • Improving skin, bone, muscle and blood vessel health
  • Improving digestion with soluble fiber
  • Reducing risk of heart disease

Vitamins

  • C

  • K

  • B6

Minerals

  • Mn

    Manganese
  • K

    Potassium

Spinach

Spinach

Contains vitamins, minerals and plant nutrients that may help with the following:

  • Fighting oxidative stress with antioxidants - a key precursor to accelerated ageing and risks of cancer and diabetes
  • Protects eye health
  • Slowing down cancer growth
  • Lowering blood pressure
  • Decreasing risk of heart disease

Vitamins

  • K

  • A

  • C

  • B9

Minerals

  • Mn

    Manganese
  • K

    Potassium

Ginger

Ginger

Contains plant nutrients that may help with the following:

  • Protecting against inflammations and oxidative damage that could cause chronic diseases
  • Relieving nausea
  • Supporting weight loss
  • Reducing symptoms of osteoarthritis
  • Improving heart disease risk factors
  • Treating chronic indigestion
  • Lowering bad LDL cholesterol, total cholesterol and blood triglyceride levels

Vitamins

Not a significant source

Minerals

Not a significant source

Lemon

Lemon

Contains vitamins, minerals and plant nutrients that may help with the following:

  • Reducing risk of heart disease
  • Prevent bad LDL cholesterol from getting oxidised
  • Reducing risk of kidney stones
  • Reducing risk of certain types of cancers, including breast cancer
  • Relieving stress and elevating mood

Vitamins

  • C