Nature’s goodness packed in a bottle

Almost every doctor, dietician or nutritionist would agree that having a diet rich in fruits and vegetables would contribute to better health.

Research has shown that plant-based foods such as fruits and vegetables are filled with vitamins, minerals and plant nutrients that are vital for our bodies to thrive for longer.

Now imagine all of this goodness, in a single bottle.

What’s in the bottle

Just raw plant ingredients. No artificial additives, refined sugar, preservatives or water added. Here are some key ingredients we use. Tap on them to read their potential research-based health benefits.

Apple
Beetroot
Cabbage
Carrot
Celery
Ginger
Lemon
Lime
Orange
Pineapple
Spinach

Why plant-based ingredients?

Why should we consume more fruits and vegetables or other plant foods such as seeds and nuts?

World Health Organisation

A healthy diet helps to protect against malnutrition in all its forms, as well as NCDs, including such as diabetes, heart disease, stroke and cancer. A healthy diet includes at least 400 g (i.e. five portions) of fruits and vegetables per day.

Harvard T.H Chan - School of Public Health

A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar, which can help keep appetite in check.

Victoria State Department of Health

Fruit and vegetables should be an important part of your daily diet. They are naturally good and contain vitamins and minerals that can help to keep you healthy. They can also help protect against some diseases.

Ministry of Health Singapore

Scientific evidence shows that those who eat a diet rich in fruit and vegetables have a lower risk of many diseases, including heart disease, stroke and certain cancers. Health promotion authorities worldwide encourage people to include more fruit and vegetables in their diet.

Why drink cold-pressed juices?

It is different when you make them daily with no heat preserving all the precious nutrients, enzymes and soluble fiber that may benefit your body.

PubMed.gov

Supplementation with mixed fruit and vegetable juice concentrates effectively increased plasma levels of important antioxidant nutrients and folate.

PubMed Central

Results show that 100% fruit juice intake was associated with better diet quality and higher nutrient intake. Replacement of 100% fruit juice intake with whole fruits equivalents had no significant effect on nutrients except for dietary fiber.

BioMed Central

Including 1-2 cups of vegetable juice daily was an effective and acceptable way for healthy adults to close the dietary vegetable gap. Increase in daily vegetable intake was associated with a reduction in blood pressure in subjects who were pre-hypertensive at the start of the trial.

PubMed Central

The studies showed that fruit and vegetable juices affect cardiovascular risk factors, such as lowering blood pressure and improving blood lipid profiles…

Oxford Academic - Nutrition Reviews

More than 89% of relevant epidemiological studies and 50% of relevant intervention studies reported significant benefits of fruit, vegetable, or juice consumption for cognitive performance.

The information presented on this site is for educational purposes only, and is not to be viewed as a replacement for professional medical advice. Please consult your own physician for any medical advice. All studies cited refer to fruits, vegetables and fruit and vegetable juices in general, rather than Waved Beverages’ products specifically